Product Description:
- Local source. Widely used by Chinese and Malay restaurants 本地鱼,广泛用于中式和马来式餐厅。
- Approximately 500-600g, descaled and degutted. 大约500到600克，已经去除鱼鳞及内脏。
Nutritional Information:
- Rich in vitamin B12 and phosphorus to support brain cells function and cognitive
development. Phosphorus helps to regulate hormone balance in the body which play a vital role in physical and mental health. 富含维他命B12，磷以加强脑细胞功能和认知。 - Cotain protein which helps to muscle growth, cellular repair, and proper metabolic activity of numerous organ systems. 含蛋白质有助于促进肌肉成长，修复细胞和帮助器官新陈代谢。
Best For:
- Pan-frying and steaming 适合煎和蒸。