Barramundi 澳洲石甲 (Whole, 400g - 600g)

Product description:

• Approximately 400g to 600g, whole fish 每包大约有400克到600克，整只鱼。
• Local fish, widely used in Western cuisine by the hotels 本地鱼，常用于酒店的西餐。
• Known as sea-bass. 

Nutritional Information:

• High in protein for muscle growth, cellular repair, and proper metabolic activity of numerous organ systems. 富含蛋白质有助于促进肌肉成长，修复细胞和帮助器官新陈代谢。
• Rich in phosphorous for development and growth of bone. 富含磷有助于骨骼发育。
• Low fat and calories, perfect for weight management. 低脂肪和卡路里，适合体重管理。

Best for:

• Pan-frying, steaming, grilling and oven-baking 适合煎炸，蒸，烧烤就烘烤